Welcome

Feed Your Roots has been created to provide information, support and the tools to help people navigate the path to well-being and optimal health.  

I’m a registered Nutritional Therapist who loves supporting clients over 40 as they face the first challenges of ageing, using healthy diet and lifestyle practices.  

Given your health is the most important thing you'll ever own, is it time for you to take charge of yours?

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 Is losing weight harder than it used to be?  

Are there aches and pains that never used to be there?

Energy dipping AND FEELING SLUGGISH?  

If any of this resonates with you, then book a free 20 minute discovery call here.

Testimonials

"...professional and meticulous in her approach, Jude is dedicated to getting results..."

"...following the advice I was given my health has improved in so many different ways..."

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FEELING LESS THAN ENERGETIC?

For some tips on boosting your energy, click here